Fire up that shower…hit up that karaoke bar or blast the volume on the stereo while cruising in the city and get you SING-on!!
Scientist discovered that singing for one hour a day could help reduce stress hormones, anxiety and take the strain off the immune systems so it can fight disease!
Which I think TOTALLY makes sense…I sing whenever I get the chance and sometimes I forget that I am doing it in public!
The best way to they say is to be a part of a choir…now it’s not everyday that someone joins a choir or that they would even want to…so start off easy by singing in the shower with that shampoo bottle 🙂